Through the various studies in the field of alternative healing, aside from physical, mental, and emotional health, spiritual health is now also being given as much importance in having a balanced life.
Various books have been written on the topic. Although many of these references are not favoring a specific religion, there are also some that were written with a sectarian approach. In general, writings on spiritual harmony seek to promote a relationship among the physical body, intellectual strength, emotional health, and the spiritual well-being of the person.
A person with a spiritual balance can experience a connection with the higher being (as God is referred to in most references). Spiritual harmony is experienced when a person has a strong relationship with God, a healthy body and good emotional health. A sign of spiritual harmony is the experience of an internal peace due to the balance of all the aspects of a person.
There are various ways to achieve spiritual harmony. There are some alternative healing enthusiasts who promote spiritual harmony through the use of crystals. There are crystals that enhance the health of the person – whether it is physical, intellectual, or emotional. The crystals attract the energies that would make the person feel better. There are other writers who suggest color and art therapy. Through the use of visual images, the well-being of a person may also be enhanced. There are also some who propose that meditation is also one of the best ways of achieving spiritual health and harmony.